Blog | Empowered Black Doula

Truth About Being a New Parent

Being a new parent is one of the most rewarding experiences, but also one of the most challenging. It requires a lot of love, patience,...

5 Tips On Finding a Doula Mentor

A doula mentor provides you with information, resources, and guidance to support you throughout your doula career. Many doulas start...

How to Wean Your Baby

Breastfeeding is an incredible way to nourish and bond with your baby. It provides your baby with essential nutrients, as well as helping...

Pregnant? What’s Considered Normal?

Body changes Obviously, our body changes a lot during pregnancy as well as postpartum. Some of these changes are normal and healthy parts...

How to prepare Mentally and Emotionally for birth

One of the biggest transformations of your life will be giving birth. How you prepare is for this transformation greatly matters. Just...

What is Preeclampsia? Everything You Need To Know

If you’re pregnant, preeclampsia is a condition you’ve probably heard of and want to be mindful of. It’s a condition that occurs during...

Provider and Birth Location Options

Did you know that there are a variety of options for prenatal care and delivery? There is not only one way to experience an empowering...

The Importance of Hiring a Birth Doula

One of the first things women start to think about when they see the plus sign of their pregnancy test is, “How am I going to give...

Postpartum Period: How Do You Prepare?

Of all the challenges that we take on over the course of our lives, none is as hard or as rewarding as parenthood. If you had a doula...